Plantain, also known as Plantago Major, is an herb that has been used for centuries for its medicinal properties. This herb is not to be confused with the plantain fruit, but rather the plant that is most commonly found in and around gardens.
Plantain is known to help with a variety of health issues, making it a versatile herb to have on hand. Here are just a few of ways in which plantain can be used medicinally:
- Helps with autoimmune disease and leaky gut: Plantain has anti-inflammatory properties that can help soothe inflammation in the gut, making it beneficial for those suffering from autoimmune diseases or leaky gut syndrome.
- Toothache: Plantain can be used as a natural remedy for toothaches. Simply chew on a fresh leaf to help alleviate pain and inflammation in the mouth.
- Sore throat and swelling gums: Plantain can also help with sore throats and swelling gums. Gargling with a plantain tea or tincture can help reduce inflammation and soothe discomfort.
- Helps heal inflammatory bowel disease: Plantain has been shown to have a calming effect on the digestive system, making it a useful herb for those suffering from inflammatory bowel diseases such as Crohn’s or ulcerative colitis.
The leaves and seeds of the plantain plant are the edible parts and can be consumed in various forms, such as teas or tinctures. The tincture form is especially potent, as it extracts the medicinal properties of the herb in a concentrated form.
Incorporating plantain into your herbal medicine cabinet can be beneficial for a wide range of health issues. Whether you are looking to support your digestive health, soothe a sore throat, or alleviate toothache pain, plantain is a versatile herb that can help.
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