Vitamin D “known as the sunshine vitamin,” is essential for elite health. Vitamin D is effective in raising levels when having a Vitamin D deficiency, which assists in fighting off many illnesses. Many people know about the many benefits of vitamin D3. What people don’t know is that Vitamin K helps to maximize the benefits of vitamin D. Vitamin D helps the body absorb and use calcium and vitamin K helps to direct the body to the proper places to store it, like in the bones.
